It's getting Better all the Time
Not all days are good but the general trend is upwards I think.
I am reducing the number of times I see my peer support worker-she's been great but time to move on.
I am reading lots of good books and enjoying our new, simplified food routine-filled rolls for dinner during the week. It takes the pressure of Ivan and is always a treat-ham, egg, cheese, gherkin, lettuce, spring onions....etc.
I will also resume my stepping sessions and increase them. exercise is a bit in short supply with me and i need the endorphins.
Might have a wee toke tonight.
I am enjoying my contacts with DS friends- almost like real friends if not quite.
Still flat in the mornings but I lift my mood as I get up and going.
Rugby World Cup semis this weekend-its a big game for the AB's vs the Wallabies.
Got to get out and do those steppings. Beef Stroganoff for dinner-thanks Ivan.
xxxxx
I am reducing the number of times I see my peer support worker-she's been great but time to move on.
I am reading lots of good books and enjoying our new, simplified food routine-filled rolls for dinner during the week. It takes the pressure of Ivan and is always a treat-ham, egg, cheese, gherkin, lettuce, spring onions....etc.
I will also resume my stepping sessions and increase them. exercise is a bit in short supply with me and i need the endorphins.
Might have a wee toke tonight.
I am enjoying my contacts with DS friends- almost like real friends if not quite.
Still flat in the mornings but I lift my mood as I get up and going.
Rugby World Cup semis this weekend-its a big game for the AB's vs the Wallabies.
Got to get out and do those steppings. Beef Stroganoff for dinner-thanks Ivan.
xxxxx
Replies
U sound like ur in a stronger, more self-help mode; mornings are ALWAYS a slower wakeup. If ur diabetic, orange juice/something 2 eat will help u along. Don\'t beat urself up about things that are not happening...yet. Ivan SOUNDS like a good cook (or he likes his OWN cooking and so do U)