it's been over a year....
Wow, I haven't been on here in over a year. I had a panic attack last night and was just sitting here thinking about it and remembered this site.
The 28th of last month was 2 years since Joshua passed away. I went to his grave brought him really cute flowers and just sat there with him for awhile. It was nice.
A lot of things have changed that's for sure. I no longer cut myself, that stopped about 8 months ago. I can't even imagine hurting myself ever again. So I'm very proud of myself for overcoming that.
With my panic attacks, they happen rarely now. I always have anxiety but I can control it to where I won't get a full blown out panic attack anymore. But when I do, it's bad. I still can't do a lot of things on my own, I'll freak out. But it's gotten better.
Ok that's all for now, I'm about to go eat dinner. Oh yeah, I EAT now lol=]
The 28th of last month was 2 years since Joshua passed away. I went to his grave brought him really cute flowers and just sat there with him for awhile. It was nice.
A lot of things have changed that's for sure. I no longer cut myself, that stopped about 8 months ago. I can't even imagine hurting myself ever again. So I'm very proud of myself for overcoming that.
With my panic attacks, they happen rarely now. I always have anxiety but I can control it to where I won't get a full blown out panic attack anymore. But when I do, it's bad. I still can't do a lot of things on my own, I'll freak out. But it's gotten better.
Ok that's all for now, I'm about to go eat dinner. Oh yeah, I EAT now lol=]
Replies
Wow! WELCOME BACK!!!! And, congratulations on stopping the cutting! You SHOULD be proud of yourself!
so glad that you are doing way better. And congrats on not cutting yourself, that is great.