it is so hard for me to diet, but finnally trying
im in a lot of pain lately. i have gained so much, i gained weight in my liver. i now have a fatty liver. oh the pain. i did lose 11 pounds, that was with diaretics and laxitives, but its a start. im a little moore optomistic, but not much. still trying.i tried to walk one day and i thought i was going to have a heart attack. going to start writing in my journal what i eat and do every day. or im going to try to. that will be another goal....
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good for you!!!! I am so proud of you. Keep it up! I know you can do it!!! Maybe I can use some of your will power for my own. I need to start doing the same thing. *hugs* I am sorry that you are in pain, but I know if you keep working on it the pain will become less and less. Don\'t ever give up. You can do it.