I weighed myself today : (

Well I finally got on the scale and couldn't believe I let myself gain sooo much weight, 169 at that. My BMI is considered (OBESITY) I found this site that tracks your intake of food and it counts the calories, it's awsome. I am on a good start of getting healthy and losing weight. I am on a 1200 calorie a day diet, I didn't even get to 1200 by the end of today and  I still had some to spare. I even got to eat a hamburger for dinner. I really noticed by eating breakfast really helps control my binges. I put the numbers 169 for my background on my desktop and I will hopefully change the number to a lower number next Monday. I even put 169 on a index card and cut it to the size of a credit card and slipped it in front of my ATM to help me from buying junk food.  Well I'm getting sleepy, till again L I S A