I think my moods are mostly hormonal due to menopause.

I think my moods like depression or feelings of grief are mostly hormonal due to menopause.  I haven't had a period in 4 months now but still the the moodiness as about that time of the month.  I never thought of it before because I have a reasonable reason to be depressed.  Go figure!  I don't want to take anything for the menopausal mood swings as it doesn't seem to be that bad.  I just live with the hot flashes and night sweats as they are not that bad either.  You add it all up and it is not the easiest thing to go through but I can deal with it.  
Anyone going through menopause like I am now?  I am curious to know how you deal with it from Diane B.