I think I need to do this
I'm reading on these message boards how people are losing weight by lowering their calorie intake and moving more. I know that I had said earlier that I would only exercise every other day. Now I really think I should exercise 6 days a week. I know it will be challenging but everybody I see that has had dramatic weight loss has done this. I want to reach this goal so I must push myself to do this. The thing is I'm feeling really lethargic today. I don't feel like doing much of anything. I still might push myself to go to the gym and just work out even if it is only for 15 minutes. I really want to make progress in this. I have good weight loss numbers but want a little bit better for myself. Just want to step it up a little.
Replies