I start my year at 220.0 pounds. Let's see what I can do!
Today is a day of beginnings. Make your wrongs right, love more, give more.
I had a good day today. I slept a lot. but my sleeping has been off for a while. I'm on Day 1 of my resolutions- Eat at least 1 veggie a day, exercise for at least 10 minutes a day and better self care. I also have a new health plan and we will see if I like it. I don't have to pay the $99 that the other plan made me pay. We went to Geo's dad's house for lunch and I overate. Luckily tomorrow is not a weigh day...just Sundays and Wednesdays. I just need to get out more. I'm exhausted but happy.
I had a good day today. I slept a lot. but my sleeping has been off for a while. I'm on Day 1 of my resolutions- Eat at least 1 veggie a day, exercise for at least 10 minutes a day and better self care. I also have a new health plan and we will see if I like it. I don't have to pay the $99 that the other plan made me pay. We went to Geo's dad's house for lunch and I overate. Luckily tomorrow is not a weigh day...just Sundays and Wednesdays. I just need to get out more. I'm exhausted but happy.
Replies
nice sentiments larissa.
have you tried planking? i think i am going to try that, its a yoga move and then you do it for longer and longer. it exercises every muscle just by staying in one position?
happy new year. xxoo
Small goals are the best for me. Keep it simple and do your best. Start every day fresh.
I like how you think of the new year. 2 days for a weigh in is so much better then everyday, good for you. you have set yourself up with a goal and starting off slow which is good, when we try and fix everything to fast to much it usually doesn\'t work. hugsssss
Great that you found a better priced health plan.
Love your goals - wish you the best and will be watching for the good news updates.
Good luck with your goals, Larissa. Happy New Year!
What happened with the Ins. that you don\'t have to pay the $99.. great that you found a plan w/o having to pay. I hope you don\'t have big co pays instead.
New Year New Start.. you can do this...