I'm sad today.

It is a beautiful day outside and I'm sad. I don't have anything to do with my life. All I do is eat and watch tv. I try to play with my dog everyday which makes me happy. I don't think I am in good health because I don't exercise much. I think my health had decline over the years. I used to be fit and lean and can take stress but now I am tired easily and can't handle stress well. Depression is taking a toll on me.

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deleted_user
deleted_user

Hey love. Im in the same boat as you , only replace dog with my 3 year old. I have my days where things are great....but a lot of the time im inside...on here. I dont excercise. I eat to much , and its usally junk , I have gained lbs.and its over all a drag . Ur not alone. An i am here to talk ! I think positive enforcement from each other could become a good thing :) If you would like . Feel free to message me whenever