I'm fattening up
Ok. I'm at the point where I gain all the weight back. I recognize the signs--getting cold, hate to go to the gym. I keep saying I'm going to my basement to work out, but by evening it's painfully obvious that I'm not going anywhere near. I want to eat junk too. I try to keep the stuff out of the house, but even that's less effective. Last night I got dressed and went out to get my junk fix. I'm eating whole bags of things and wanting salty stuff. I can't seem to find the thing I want so I keep eating.
Like I said, I'm fattening up.
Like I said, I'm fattening up.
Replies
An occasional slip is okay and don\'t go down on yourself.
Just pick yourself up, forgive yourself and go right back to what you were doing to lose the weight again. Its okay as we are human beings and mistakes or slip ups will happen. Forgive yourself.
Honey you will get back to working out, when you are ready to. Me, I say it\'s the time of year, getting dark early, I just don\'t feel like doing whatever....just don\'t be hard on yourself as sometimes we are our own worst critic....hugs, Sandi