I'm doing my best

I'm feeling okay. I need to realize I have a chronic condition called depression. I have to learn to live with it. My mood goes up and down every few days. The doctor and therapist diagnose me as major depression. I'm trying to find ways to cope with it. I do worry a lot almost 24/7. Worrying is affecting my life. I can't focus on the thing that I love. I will talk to my doctor and therapist about it.