I love what I eat!
This lifestyle change has helped me love food all over again. This time healthy food. I am loving veggies so much more than I did. I've found all different kinds of ways of preparing them so eating has not been a chore but fun. It's all about having variety. When I have a plate of food half of the plate is veggies. Today I made a chicken salad sandwich. Chicken, low-fat mayo, tomatoes, green pepper. Then I had a house salad with tomatoes and green pepper. The other day I cooked up zucchini and onion and orange pepper. I found that if you add garlic powder to it along with salt and pepper it tastes real good. It's fun to experiment but ulitmately I love cooked veggies. I think it helps that I grew up on veggies and everything was made from scratch. I want to get back to that way of living because I love it. I'm still slowly losing weight. Today is exercise day but I haven't gone yet. Tonight I'm going to make a sausage hash without the potatoes. Might put a little egg in there. Just kind of experiment. A great place that I love to go to find recipes is supercook.com because you just plug in the ingredients you have in the house and whammo you have a recipe. Who knew that dieting could be so much fun. I love that I do this and see results. It's really great for me.
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