I learned something about myself today

I learned something about myself today.  That being dedicated to a process sometimes takes tremendous work and that I cannot go through this journey alone.  God is my strength.  He is the one who is taking me through this inner and outer transformation and teaching me a lot about myself in the process.  Normally in the past when I would feel down I would emotionally eat and go to bed all day.  Today I was emotionally spent because of some circumstances in my life.  I had a good cry to the Lord and felt the inner voice speak to me as to why we don't go down certain paths because of the pain. Things are becoming clearer to me.  I went to the gym earlier in the day and only worked out for about 10 minutes.  That was in the morning.  After speaking with a friend I decided to go out for a walk.  I walked for 15 minutes and felt so good afterwards.  It really cleared my head.  I'm beginning to see the benefit in exercising and starting to really enjoy it because of what it does for me emotionally.  I'm feeling more well in the head and realizing that this journey back to good mental health is a process for me.  I feel better than I did 6 months ago and feel as if I'm finally coming back into me.  I believe that nothing is impossible with God as He has literally spared my life 3 times.  I believe that there is a greater purpose in my life but have yet to find out what that is. I'm willing to wait on the Lord as I know that all things are working for my good.  Praise God for little miracles in our lives.