I hate anxiety

The subject line says it all.  Am having an awful day today.  I have a knot in my stomach that won't go away.  I'm trembling.  I have no appetite.  Just an over whelming sense of dread.

For no reason at all. I can't even tell you why I am like this today.  I am pregnant. So I'm sure it's hormonal.  But I really wish it would go away.

anxiety, stress is normal amounts normal. Healthy even. But this is too much. I don't know what to do, so I'm venting 

I hate anxiety.  Hate everything about it. How it makes me feel, how it makes me act.  It's like a blanket over my shoulders I can't get off. 

i hope everyone online today is able to find some comfort in the fact that they are not alone