I had the worst panic attack ever
I went with my Aunt to her doctors appointment yesterday. On our way home we decided to stop at Ryans to eat. When we got in and ordered, we sat down and she went to the restroom. Just like that it hit me. I had the usual palms sweating, shaking and fear but this was so intense. I tried to take a bite of one of the rolls they served but my mouth didn't even water. I had to spit it into a napkin. I was scared I was going to run or go crazy and I felt I just had to leave. I asked our waitress if we could get our money refunded and we left. I cried all the way home. I don't know if it's even panic attacks anymore. What if I'm getting schizophrenia or something worse?
Replies
Sweet Kacey!! These are typical panic attack symptoms. You don\'t hear voices or hallucinate. Just try to calm down. I know they are scary!! Maybe you need a med change. Talk to your doctor about your feelings!! Tell him how you feel. My doctor had me go through a sleep deprived eeg. The results came back, with abnormal brain waves. My doctor now feels I might have mini seizures. It makes a lot of sense to me! Feeling like I\'m always in a dream, just isn\'t panic attacks. I\'m so sorry you had such an intense panic attack at the restaurant. They are horrible, but you survived!! Don\'t let your mind wander and think the worst. That only contributes to the panic!! You\'re home now and are safe! Love you girl!!
sorry for that bad experience. i had a similiar experience. hope you feel better. try to feel better.