I got lucky..
Although I had a terrible diet week, I still managed, somehow, to drop a few more pounds. I weighed Wednesday and was 333; weighed today and I'm 332. Overall, in less than two weeks, I've dropped 9 pounds.
That being said, I have noticed some other changes. In my very lower ab area, I noticed it is getting flatter and I seem to be getting flatter in the overall ab area. I have been doing more stretching and I can tell I'm becoming more flexible. For example, when I do the hurdler's stretch, I can just about put my chest on my knee. A month ago, I could barely lean forward.
Despite dropping a few more pounds, I'm not real pleased with this past week. I could have done better and see my mistakes. But no amount of "would have, could have, should have" will correct anything in the past. I'll put my focus on the up-coming week with a bit of excitement. With only 2 pounds in my way, will I break through 330? That will be entirely up to me.
That being said, I have noticed some other changes. In my very lower ab area, I noticed it is getting flatter and I seem to be getting flatter in the overall ab area. I have been doing more stretching and I can tell I'm becoming more flexible. For example, when I do the hurdler's stretch, I can just about put my chest on my knee. A month ago, I could barely lean forward.
Despite dropping a few more pounds, I'm not real pleased with this past week. I could have done better and see my mistakes. But no amount of "would have, could have, should have" will correct anything in the past. I'll put my focus on the up-coming week with a bit of excitement. With only 2 pounds in my way, will I break through 330? That will be entirely up to me.
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