I feel like I was remiss
I just talked to my therapist and I was kind of bitching about everything under the sun.
I feel like I wasn't so considerate of her. We will talk again on Tuesday - but
I just kind of feel like I let go of the self responsibility thing and just spewed.
It was just one day and one moment.
On to the next.
Replies
Mark, that specific 'spew' is why you have therapist....
She is Trained For Spewing....
I did similar last week when my therapist suggested I change my attitude...kind of hard in major depression...it was end of call...and I just hung up, no good bye...I didn't make apt for this week and don't feel like talking to her anyway....still feeling a bit po'd.
Hang in there!!!
((((Hugs))))) thank you!
thanks
i'll second the notion that spewing is appropriate with a therapist.
i find that free-spewing within my therapy network makes it easier to have courtesy for the social scene.
thanks arfie, happy friday and happy weekend!
I agree with the others. That's what therapists are there for, to listen.