I don't know what is wrong with me
lately, I have been getting a crazy amount of mood swings. I'm happy then the next minute that can all change- to anxious or frustrated or upset and or feeling tearful. I've also been lashing out at people and getting frustrated more than I have before. This all scares me. I was diagnosed with OCD a few years ago- but maybe I have more than OCD. I just feel like such a wreck. It's not fun.
I've been talking to a therapist behind my parents back. Had my 4th session with her yesterday. Parents haven't found out which is good.
The therapist and I have discussed some of the sensitive stuff but not as much as I'd like. The only problem is that I'm scared that discussing it somemore will cause a break down. That makes me nervous.
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