Hypomania crash
Today I'm not feeling that well. I realized too late that I was being hypomanic and not taking care of it and letting it go. Well, I'm paying for that now. I'm crashing (mentally). I don't want to get out of bed, I don't want to do anything... I did go to the podiatrist today and she says there's nothing physically wrong with my foot, but gave me cream for the pain. I have to go to the store tomorrow and get some more epsom salts. She says cold water, twice a day with 2 scoops of salts. I hope I can get this fixed... I miss walking so much! Although now I know I am cleared to walk, I just have to be careful with the pain. I almost wanted there to be something wrong with my foot so I know how to treat it. Oh well. I don't have much to say today... just hanging in there.
Replies
I hate that feeling of crashing mentally i think im pretty close to that myself... today i just wanted to numb everything out and stay in my room. WTG for following threw and going to get your foot checked out i know it could have been easy when you didnt feel like getting out of bed. I wish the doctor could have done more for your foot.... be careful walking and do things gradually . HugggzZz take care
im sorry, it is an awful feeling when you get to that point. you just cant do anything. you did though, you got up and kept your appt. I know what you mean about wishing there was something wrong so it could be fixed. I hope the cream helps the pain and as g2g says, walk but don\'t overdue. many hugss
I\'m sorry to hear you are not doing well right now.
Really nothing wrong with your foot. Since, it was a podiatrist did she give you orthotics do anything to check your walk or recommend a different type of sneaker?
Take care of your foot I know how much you love to walk. HUGS
So sorry you are crashing! Take care and hope you are feeling much better soon!