Horrible nightmares

I had my bad dream/ hallucination saturday night. When I woke up  the next morning my back was sore all over like last time. I got really  scared this time and had to get up and watch some TV before I could  fall back alseep. The next day I was cranky and I had to go visit my  grandma. I can't help but think about how I have this bad dream happen  to me around this same time every year. This time it was even worse  than last. Instead of just  the feeling of being paralyzed, I sware it felt  like my blanket was strangeling my face. And the room felt angry. I know  it must be the stress, I already have been told that my stress is the  cause of all of my rashes and extreme anxiety of the past few weeks.  But these dreams make me feel like I'm being possessed.

Replies

deleted_user
deleted_user

I know its silly. just something i picked up from religion when a kid. living in a really strict family. whenever im really worried, i say gods name three times;jehovah. I dont abuse it, so its kind of a last resort. I always feel silly about it, but it helps, and i dont do it disrepectfully. its just my way of saying its to much. sometimes when you recognise a problem, you feel better. not trying to be religious, cause im not. but it helps me.
deleted_user
deleted_user

I have the same problem, its like a darkness that just get you and you can\'t move, its strange for me, like it attacks my heart, it feels very physical. :\'( I think I might know why, now that I know it isn\'t just me. I feel so sorry for you, that you had to go through this:\'(