Hopefully 1st day of many in a row
woohoo! did it. woo those letters were way big..lol Anyhooo, forced myself downstairs, turned my treadmill around so i could look forward at the tv, put on my law&order, and walked/ran for 30 min. Now my stomache is growling bad..lol been up since 5 and had 2 poptarts for breakfast, oh and 2 cups of coffee, tis almost lunchtime..no wonder! I really havent had much of an appetite all winter actually, need to eat more as i excercise more aye? I am so hopin that being on an antidepressant will bring my appetite back, but not totally(i really do love food when i feel good)..lol But, got weighted at the dr office, came in at 106..GEEPERZZ. I am small boned and only 5'1" so its not terrible, but 110-115 would probrably be healthier. I am determined to excercise to tone, firm, and build muscle..im over 50(barely..lol )and bone loss is inevetable(?)..i hope not.
Well gotta go and log in my time,miles,and calories burnt over on the Real Age site. I love the tracking record they have. Its under walking tracker, but they have other ones too. Is anyone else using it?
Well ciao ya all!
Well gotta go and log in my time,miles,and calories burnt over on the Real Age site. I love the tracking record they have. Its under walking tracker, but they have other ones too. Is anyone else using it?
Well ciao ya all!
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