Holding back the tears

I can't wait to get out of work so I can let the pain out that I am holding in today.  I'm so mad at myself. 

Replies

forestfreek
forestfreek

Please try and be gentle with yourself. Tame the anger down a bit and simply use it as a learning tool to not repeat the same thing next time. But honestly, the guilt, shame and anger just leads to more issues. Brush yourself off and move on. I think you should hold your head high and be proud of all that you\'ve accomplished so far. Honestly, I would likely have caved and got bombed when my ex got re-married and you made it through that. You are one strong woman, MOFO. Remember that.
xo
graciepie68
graciepie68

Haha Jen, that is just what I needed... to be called MOFO!!!!! xoxoxoxoxoxo
I really do have so much anger at my ex. I had a crazy dream about him and Thanksgiving and I had so much rage. Gotta deal with that. Thank you for the validation. How are you doing?