Here we are, on a journey

My sense of self changes a great deal.

it brings me a great deal of distress.

I reach out to my therapist and you guys here.

I'm keeping to my routine as a saving method and it brings me solace. I'm drinking coffee and watching early Sunday tv as usual. I'm reconciling to myself that I am and we are all on a journey and we may need support along the way. I'm focusing on the idea of making room for these kinds of moments in my life and knowing that I can (and affirming that I can) weather these kinds of struggles. I'm looking forward to going back to work tomorrow. We have a family zoom call today and will probably go over to my parents' house. I'd like to do something solo though. I think I'll drive over to Los Roble Trail and do a hike there.

We've all got to keep on keeping on. 
Have a great day you guys!!