help

I feel bad for complaining. I helped my parents all day today after working in the morning.

We were moving stuff to their new home. So I was lifting a lot of things and taking direction

for where to put them in the rented truck. Then I drove the truck from their old place

to the new and my father and I unloaded it and put things in the rooms they were meant for.

I learned a lot from doing it - 

but now I took my meds and am heading off to sleep - but I can't sleep - I don't know what I want...or I didn't - Just venting here is helping me feel in touch with what I want.

I need to get to sleep for work tomorrow.

Sending peace and good vibes, 

An old friend of my sister's and our family once described the process after work

as 'reclaiming your life before going to bed, after getting home from work' - it's kind of like that :)