Headed for Another Nervous Breakdown?

I'm experiencing a lot the same symptoms.  I'm experiencing a lot of guilt.  It's over things I may have forgot to do and I'm afraid of getting in trouble not getting whatever it is done.  I feel like everyone is judging me and I'm a terrible person.  One difference is I don't wake up covered in sweat like last time.

We have all done things in our past we aren't proud of, maybe committed a crime or several.  Maybe we did something to hurt someone and you want to make amends.

I need to move on.  The past is the past and I can't change it.  we're only human.