Having a nice afternoon

I went to work this morning and then came home and fixed a meal. Then went to therapy which was a nice time and nothing too difficult to discuss. I had a tough night last night and we talked about what I did as that happened. It was a process where I found commonality and that helped to calm me down and get to sleep. Now I am sitting here, the next afternoon, and I have been wondering what to do and I kind of came to a perspective of commonality about that question too. It helped me feel good about the decisions I was making for myself and also flexible and calmed by the not happy resolve about the way some aspects went too. Anyways, just wanted to write a message. I find myself inspired to certain activities. I think I will start after work tomorrow. Peace and Namaste.

Replies

Deckard
Deckard

What did you have to eat?
malibumark
malibumark

I ate a lentil and bean thing with chili sauce mixed in. A nice big bowl of it.
Deckard
Deckard

ah I pass on lentils....nope. I can't handle the smell or the look of them.
malibumark
malibumark

Ha
Deckard
Deckard

I am sure its healthy...but na....same thing with split pea. I just got over my guacamole fears (the color of it). I love guacamole now.
malibumark
malibumark

Guac! So good!
Deckard
Deckard

I just had a problem with the color. Looked like bird poop at first. Same with refried beans...But I like both now.
malibumark
malibumark

I like avocado toast