Hateful thoughts
I have such hatred for a few certain people that I never see anymore.
Since I don't see them I should not give them a thought - but I do.
Thinking about these people makes me feel sick, but I do it anyway.
I make myself sick and am sure they never give me a thought at all.
I guess I must really be crazy.
Since I don't see them I should not give them a thought - but I do.
Thinking about these people makes me feel sick, but I do it anyway.
I make myself sick and am sure they never give me a thought at all.
I guess I must really be crazy.
Replies
Don\'t let them take up space in your head .
Don\'t give your power away .
Focus on you .
Forget them especially if they make you feel sick .
Big Hugs
You may be crazy but we all are :)
i know the feeling :( been there and had a nervous breakdown.
try this mantra \"i will not habor anymore unhealthy thoughts.\" it takes time and patience though and try to think of the things you have that your grateful for, even the small things count like the sun or having clean water and eventually the hate will be replaced by something else. give yourself time to have time for yourself. be strong and hold on there!!
How have you gone with the suggestions people made for dealing with hateful thoughts? I find writing hate letters and visualising torturing them to death very helpful.
hi heretic, they must have really done you wrong. i actually try hard to forgive those who wrong me..i feel that it is the biggest trick that you can play on your enemies, forgiveness.. isn\'t that just disgusting.. i make myself naseaus! ha. i hope you are doin fairly ok girlfriend. must behot as hell in las vegas. miss you.
Yea, I\'ve been stuck there too! You can change that if you try and work on it ((((BIG HUG)))))
How are you going with those thoughts?
My EX comes to mind .
I just can\'t seem to get over my anger and YES even hatred for him...dragging me up here to this crappy town, I hate living here , and now I\'m stuck..no money to move someplace with better weather .
Yep, I understand working on trying to let go of stuff
I totally understand. I am currently biting my tongue with a case in the here and now. It\'s all I can do to not act.