hard time being on my own sometimes
I don't know why, but I have a hard time being on my own sometimes. I worry, I don't feel strong,
I don't feel safe and it's weird...I am finding I can't take care of myself so well anymore.
I have struggled with the idea. I take care of some things.
Replies
I am married, but my husband works a lot and I have a lot of alone time. I like it sometimes, but other times feel lost. What should I do with myself? I can think of a million things, but lack motivation so I usually do the bare minimum of what I feel is required of me. But it's still feels like a lot. I understand what you are saying. Try mindfulness, or taking one thing at a time and being in the moment.
thanks Sadie.
Seems to me that hard times, worry and feelings of weakness will find me, whether I am on my own or surrounded by friends and family. I know quite allot of people who tell me they have gained the same impression from their own lives. We theorate it is *just* part of life. Just a theory and one that doesn't take away the yuck factor.
Continued support while you figure your own, Mark.
thanks arfie!