Habits
I'm starting to see certain habits of mine when dealing with nebulous questions about what to do with my time.
Sometimes my answer for what to do with myself is to eat food, sometimes it's tv sometimes it's drinking alcohol.
These are all things in an aspect that are like a panacea that numbs me out.
I've got to branch out from there. It will be good for my esteem and happiness.
Do you guys have any goals like that?
Sending peace and good vibes...happiness:)
Replies
I have tried to make tea a part of my habits for when I need something to fill the void. Getting into different teas and layering it with honey or milk or a sugarcube and different things. I have a whole shelf in my cupboards dedicated to tea.
I've tried making a list of interesting movies and watched them. I've made a list of music too
Thanks you guys!! This is really cool!!
i continually need goals like that. whether or not i go for those goals is another thread. the shock of inheriting 3 kids at age 65 has made me nervous about going for those goals. whatever goal i set for myself, the kids generally have different goals. i often feel like i'm herding butterflies as i try to figure out which direction they will be fluttering in today. it's far more restful to just kick back and watch the flight.
i miss naps. . .
Thanks Arfie!!
Maybe you could do a group nap time ?