Gym again today

Movement can be hard. Sometimes, I don't want to get out. It helps to have a friend to work out with and listen to me. A friend who shares herself. We are doing well, exercising 3-4 times per week. It's good to know that I'm accomplishing what I set out to do. I'm also identifying normal stress in my life. Single parent. Career. Decisions. I must also keep those in check alongside grieving. Take it easy on me. Be gentle. Celebrate small successes.