groovy Christmas from down to up!!

I was having a hard time. I think I am realizing what it means to be me. At one point in my life it was effortless to feel the sense of identity, I had felt liberated unaware almost of any reason to not feel pleasure in who I am. Now I have a patchwork memory of times when I felt happy and utter craziness but mostly now I am hanging on to the sense of illness that I have and the hard work that it takes to take care of myself. I don’t feel happy but mostly feel on the defensive, cautioning about life. Humble but maybe I could feel just grateful as well about the things that are good in my life.


Actually, I wrote the above earlier. I think in gratitude - I somehow found my fight back. I WILL take care of my life


and WILL fight forward regardless of past issues...Fight onward Macduff! :) Find pleasure in the fight!!

Replies

beckyp
beckyp

I've read that we should find something to be grateful every day. It's good for our mental health. It can be hard work to take care of ourselves, but at least we are trying. Hugs, Mark.
malibumark
malibumark

thanks becky!!