Good morning
I'm at work, waiting for it to start.
Things are ok. I'm searching for some inspiration to write here. Somehow every assertion seems illegitimate or inadequate. I've got to push forward and keep on keeping on.
Last night, one of the senior elders at the religious community contacted me by text. It was an unnerving text and grew into an upsetting thing when I tried to but was unable to sleep after the fact. Spinning round and round.
I emailed my therapist and she wrote back saying in so many words 'it is aggravating, focus on the good things about yourself and your life...don't let him take space in your head..not worth it'. She was right for sure.
I also found myself seeking the therapeutics of life that I know calm me down... and then I got to sleep.
So here I am at work now. Just ready for work to start. Keeping ready to get on with it. Things are good. On your mark, get set, .... go!
Replies
Good morning! I'm glad you have such an amazing relationship with your wise therapist. You reap what you sow. Sorry to hear that you received a negative text. Hope all goes well at work today!
what a tease you are! ! ! nary so much as a word about the content which upset you? ? ?
c'mon now, coquettish one. . . give. . . put out or get out. . .
thanks you guys. I am going to write another post now.
I'm home work now...Blue and lunch are calling too. peace
I'm sorry you received an upsetting text message, Mark. We're all here, if you need to talk more about it. Hello to Blue. : ) Hugs.
thanks Ladybug! Just about to post another journal. Things are ok here - sometimes I just need to get
some distance from the experience in order to reclaim my life...Sort of like coming down from a long day
at work in a sense. Making tea now - the electric kettle is doing it's thing! (((hug)) ladybug!!