good morning
I went to bed last night with the idea of adding some exercise to my routine.
Breakfast, lunch, dinner, exercise, chores and so on. I'll go to the park in a little
while and walk laps.
I started to reread my last journal and then got inspired to just write an entry for today.
I made a flubber at the Starbucks, I was kind of gruff with the Barista there who I like.
He's so quirky but angelic and he always tries to engage in conversation which as you might
be able to tell - this grumpy old dude doesn't always have in him hehe.
Maybe I will go back for a second cup later and give him a big tip.
God knows they really try and cater to us personally there and they do a great job.
I actually called their customer care line to give them a big compliment anonymously.
Anyways, writing is helping me feel normal again.. waking up to the day with coffee in hand.
I hope you guys have a good start to your day!
peace,
Mark
Replies
I'm kind of realizing that I am probably better at taking care of others, than I am of myself.
Definitely have to see that kind of 'caring insight' should be aimed towards my own upkeep
as well as others.
Self care Wednesday today - I declared it.
Everybody is grumpy now and then. Humans can’t be Sally or Sammy Sunshine everyday or we’d be robots or some sci-fi variation of another sort. It’s ok to have an “off” day.
thanks Nikki!