going to yoga

well, I leave for yoga in a few minutes. It's kind of chilly out and I have been enjoying the central

heating. But I've put on my shorts and t, and am ready to go out and get chilly.

I had a good day at the market - and then some productive work at the office.

Came home and couldn't really get into what the tv was showing so I just napped.

Things are good. Struggling with feelings a bit - trying to keep based and grounded 

in a way that makes me the chooser of what I do - rather than become the victim of it.

I did that well, while at work and also when at the office - and now I've been just struggling

a bit here 'a solo mio' - but I've got it covered. I'll head out to yoga now. That's some really

excellent mojo...Hope your afternoon is going ok..or better than ok! :-)

Peace,
M