going off sugar
I have not had sugar since the weekend. It is proving to be a good thing. Right now, I have an intense hunger
though I have had a big breakfast and a big lunch (just no sugar.) What finally made me stop was I had a donut
and it made me feel like I had a sugar fever and sick after it. So I am trying no sugar. I think it is a good thing.
I have also dropped a pound.. down to 169.
Replies
It's hard to stop sugar if you are used to having it, but sounds like you are doing good. Good job losing the pound. Guys usually can lose weight a lot easier than women.