going back to work tomorrow, after quarantine
I am so grateful to be going back to work tomorrow.
Here I am today, after starting this morning with a sense of no value
and just as though I were a vessel for life, empty. I wanted to reach out to my therapist...
which is something I do more than I feel ok to admit. She's been very generous
and encouraging of me...and she's been essential to my better health.
Yet I thought today as the morning progressed, and I just felt
so hollow and worthless, that I thought instead of writing my therapist, I would wait! :)
My heart leaped alive and my spirit felt good at my own assertion of a virtue.
It sent me moving forward - though still lowly - perhaps it's just the workinig stiff's humility in me.
But I went about doing my 'to do list', enthused and bouyant and I made phone calls as well. I wrote the last journal -
and then kept on with my business, though not a lot business, but I'm keeping on top
of what I have to do. It's sunny out and windy and chilly for SoCal but it's a nice
day. My mind started working away at me - as I waited for the next activity.
I had been thinking all along the while this morning, after my first sense to wait to contact my therapist,
that virtue and holding a virtue - or self appreciating and the determination to believe is something powerful!
Even though I felt like crap, I just determined to beleive!
So I thought about holding on to it...I got a lot done....and yet then I slowly after the acitivities
were accomplished and quiet time descended - well, my mind started to change.
I started to ruminate and start to believe dark thoughts...and I thought about virtue as my
panacea again - and then I thought about excitement for getting back to work tomorrow.
I'll be doing something worthwhile. I'll be making money - and pulling my weight in the
pursuit of survival that we all have to do. That will dowse the flames of negativity for sure..!!!
I just tried to hold onto virtue and I then after a sinkking deeper and deeper I just thought - time to put these hurt feelings aside and get on with work - with surviving
and living - rather than being drawn back into the abyss of no self value and fixation
on someone who just can't see to appreciate me at times - or least that's how I was feeling.
I can do it! I can keep on keeping on. And I am so grateful for this forum to talk
about things, to vent, to share and discuss. Time to get the mail! :) Speedy delivery! :)
Mr. McFeely is almost here!! :) wouldn't it be great to have those guys as neighbors!!?? :)
peace and namaste folks!
xo
Replies
Have a great first day back! Also, I would love to have Lady Aberlin for a friend. :)
haha thanks gr8ful1!!!!
I would love to live in that neighborhood! : ) Good to hear you'll be able to return to work tomorrow. Hope all goes well!
thanks ladybug!
Sending big hugs. I hope the return to work goes well!
I think it’s important to ask the important questions sometimes when we get in those downward thoughts. I know I have to challenge my own negative feelings - and today and tonight I have been experiencing that.
Tomorrow is a new day!
Thanks Nikki!! Have a good day ahead!!
Have a great day at work tomorrow.
thanks becky! it was a really good day!! :)