going back to work tomorrow, after quarantine

I am so grateful to be going back to work tomorrow.


Here I am today, after starting this morning with a sense of no value


and just as though I were a vessel for life, empty. I wanted to reach out to my therapist...


which is something I do more than I feel ok to admit. She's been very generous


and encouraging of me...and she's been essential to my better health.


Yet I thought today as the morning progressed, and I just felt


so hollow and worthless, that I thought instead of writing my therapist, I would wait! :)



My heart leaped alive and my spirit felt good at my own assertion of a virtue.


It sent me moving forward - though still lowly - perhaps it's just the workinig stiff's humility in me.


But I went about doing my 'to do list', enthused and bouyant and I made phone calls as well. I wrote the last journal -


and then kept on with my business, though not a lot business, but I'm keeping on top


of what I have to do. It's sunny out and windy and chilly for SoCal but it's a nice


day. My mind started working away at me - as I waited for the next activity. 


I had been thinking all along the while this morning, after my first sense to wait to contact my therapist,


that virtue and holding a virtue - or self appreciating and the determination to believe is something powerful!


Even though I felt like crap, I just determined to beleive!


So I thought about holding on to it...I got a lot done....and yet then I slowly after the acitivities


were accomplished and quiet time descended - well, my mind started to change.


I started to ruminate and start to believe dark thoughts...and I thought about virtue as my 


panacea again - and then I thought about excitement for getting back to work tomorrow.


I'll be doing something worthwhile. I'll be making money - and pulling my weight in the 


pursuit of survival that we all have to do. That will dowse the flames of negativity for sure..!!!


I just tried to hold onto virtue and I then after a sinkking deeper and deeper I just thought - time to put these hurt feelings aside and get on with work - with surviving


and living - rather than being drawn back into the abyss of no self value and fixation


on someone who just can't see to appreciate me at times - or least that's how I was feeling.


I can do it! I can keep on keeping on. And I am so grateful for this forum to talk


about things, to vent, to share and discuss. Time to get the mail! :) Speedy delivery! :)


Mr. McFeely is almost here!! :) wouldn't it be great to have those guys as neighbors!!?? :)


peace and namaste folks!


xo

Replies

gr8ful1
gr8ful1

Have a great first day back! Also, I would love to have Lady Aberlin for a friend. :)
malibumark
malibumark

haha thanks gr8ful1!!!!
Ladybug7
Ladybug7

I would love to live in that neighborhood! : ) Good to hear you'll be able to return to work tomorrow. Hope all goes well!
malibumark
malibumark

thanks ladybug!
SensitiveHoboLady
SensitiveHoboLady

Sending big hugs. I hope the return to work goes well!

I think it’s important to ask the important questions sometimes when we get in those downward thoughts. I know I have to challenge my own negative feelings - and today and tonight I have been experiencing that.

Tomorrow is a new day!
malibumark
malibumark

Thanks Nikki!! Have a good day ahead!!
beckyp
beckyp

Have a great day at work tomorrow.
malibumark
malibumark

thanks becky! it was a really good day!! :)