going 2 workout 2morrow
should make my body feel a lil more loose and less stiff & i understand it releases endorphens and helps with mood. i need some help. im gonna try 2 get 2 church 2. but not sure where. i might just walk around the neighborhood. there r no shortage of churches in walking distance. until i get a car it wld b easiest 4 me 2 kp going 2 church if the church is nearby. im sad and i have a lot oof time on my hands. ive been reading. i just finished another book. ididnt c my therpist this week,but i did c my psychiatrist so i think thats gd enuf.