goal reached
My goal was to lose 5 pounds by August 5th. I got on scale on yesterday and I had lost 7 pounds. I think that a couple of days of not feeling well contributed to that. I will set another short term goal to get me to the long range but not right now. I will give myself a little break. A couple of days may be. I still have a ways to go to get to what I consider an acceptable weight. For me there is an ideal weight and an acceptable weight. The acceptable weight is where I will feel okay at.
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