go to therapy shortly

I go to therapy in about an hour. I am looking forward to it.

I went to work this morning and my mind really attacked me

and I obsessed about things - a certain something - while I worked

but I tried to just focus on the muzak in the store and did my work

best I can. I kind of was rude to one of my coworkers when I left.

I was moody and he is so kind and I really like him - it just came out abruptly.

Ah well. Deep breaths and next time will be different.

Anyways, now I am home and I am getting calm again. I am getting to be

ok with the unanswered question and the kind of status quo when knowing or not 

knowing. So I just ate a big lunch, ate a bowl of granola as a treat after.

Now just got the tv on and I thought to come on here. Sending peace

and good vibes out there..