Getting to be too many to count

I had another PA today.  I don't know why and how come all of the shudden. I have a lot of stress right now but none of it is new. Why is it bugging me so bad now.  Anyhow when I was having this one and I was struggling to try my damnest to stay clam for a brief second I entertained  the thought og going for a car drive. WTF was I thinking that would of been horrible if I actually did that. Why would I even entertain that idea.  Anyways this PA happen just before my hubby got home from work and we had plans to go out. I was so tempted to cancel these plans and just hide in a corner from myself. But seeing since how that can't be done I forced myself to go out and eventually I did feel better. I of course didn't tell him what was going on until I was feeling much better.  Now even if I get the least bit stressed I'm afarid I'm going to have another PA. What it really boils down to is I need to start putting myself first. This is going to be much hardier than it seems. For instance the furance for pete sakes the furnance. My hubby keeps turning it on and setting it to whatever temp he would like to set it two. Than he monitors it  too make sure noone touches it. I'm usually always hot and very rarely touch the furance as a matter of fact I haven't touched the thing since the summer I think. Anyhow something keeps happening with the furance and it keeps getting readjusted. Since it's only myself, the hubby, my sister-in-law and niece. Someone has to be readjusting it and since it's not me it's one of them my sister-in-law swears it not her and than keeps giving me dirty looks as if I'm up too something. Either she lieing or someone else is turly touching it. Again not me. This is trival this is stupid. This turly shouldn't be the strees casuing factor of the evening but somehow it becomes it. And than I have to worry if it will cause a PA this shouldn't be causing a PA. Turly WTF !!! This is very furstrating !!!!!!!!!!!