Getting Refocused on my Goals
Okay, it is time to get my butt in gear. I'm taking steps in the right direction. I finally put my money where my mouth is and joined the gym. Signed a two year contract so I better really get it going. I've been two days so far this week. My goal it to workout at least 3 days a week. Anything beyond that is a bonus!
Since I initially set this goal a couple of months ago I've gained about 3 pounds. I'm going to turn that around. This is my commitment to me. It's my year to put me first, which means taking the steps necessary to take care of my health.
Since I initially set this goal a couple of months ago I've gained about 3 pounds. I'm going to turn that around. This is my commitment to me. It's my year to put me first, which means taking the steps necessary to take care of my health.
Replies
Thanks for reminding me. I made a goal to exercise 3 X a week and haven\'t done it yet. The DVR is hooked in with the home theater system so I could never figure out how to play my exercise DVDs. My son had to write down the steps involved for me. Took him forever to get round to it. There are 6 steps just to get it to play! I could never remember that with this mind. Hopefully the pain will subside soon and I will be able to actually follow the instructions and do the exercises. My husband said he would do them with me but we know better. LOL
Way to go! Take action and put you first. I\'m cheering you on as you reach your goal. YAY!
I just got my DVD hooked up in my bedroom but still haven\'t put in a DVD. I have found a few programs OnDemand but I think the gym is going to work better for me for now. I did some things today I didn\'t think possible. The things you will do with a little peer pressure : ) dxat59 hope the pain goes away soon so you can join me. Thanks MsRee. Nothing like a cheering section to keep me moving.