gentle with myself

I have not been gentle towards myself. I've been binge eating and I have not cared. Mean while I am watching my health decline. I've over come my self harming I've integrated my personalities and PTSD has decreased so much. However, this eating disorder is so difficult to overcome.

Replies

forestfreek
forestfreek

That\'s great that you\'ve gotten a handle on the other conditions - that is some serious stuff that you are dealing with. EDs are VERY hard to overcome. With the proper supports it is possible but do not bear yourself up too badly when you slip up. Small steps....
HUGS
Jen
angiebettin
angiebettin

Yes, dont be hard on ur self with slio ups. I have had ED\'s too. I still slip when.I am stressed. Treat ur self good. U r cared about.