Freezing up

my therapist is out of town for ten days and I find that I really have become dependent on her. DS is a nice place to type out stuff but ‘in person’ face to face conversation is a really crucial part of a healthy happy life. I find myself feeling like I am having mental decline as I try and manage ‘my stuff’ while being on my own. I feel kind of concerned that I am starting to decline mentally. New awareness or just old hat revealed.. I feel gray and like I am turning into cement. I am lonely but think I have to find some inner resources to just carry myself through this. Sending peace and good kharma out there.

Replies

arfie
arfie

Sending supportive vibes while you stretch your comfort zone. May the stretch reveal new resources to match the growth of awareness.

You can do this.
beckyp
beckyp

I'm glad the therapy is working so well for you. She will be back before you know it, just try to hang in there.
malibumark
malibumark

Thanks so much guys.
Community LeaderSunCloudJD
SunCloudJD

I'm glad that you're seeking out good and healthy resources sweetie...… Big hug.....xo
malibumark
malibumark

Thanks Janny Jan!!