FREEDOM FROM SUGAR!
I just had a customer in the organic grocery store where I sometimes work, who is a sugarless vegan. She still uses evaporated cane sugar products, but avoids refined sugar. I've been very lax about my no sugar policy lately, but I am not feeling like I could achieve this goal. I don't really like this sliding percentage scale that they offer here on DailyStrength...I think it perpetuates the defeated attitude that frustrates those of us who have a goal...it can be daunting to see how far you have yet to go! So, here's how I'm going to work WITH what is available. I'm sliding the scale ALL the way to 100%, and will try to maintain that level. If I back slide, I'll slide the ruler back. Just to get me into the right mindset for now. When I don't need it anymore, I'll just leave it alone! Otherwise, I'm still struggling with the diet mentality. Every now and then I still find myself starting the plans for a diet of some sort, or a time period or restriction, yadda yadda yadda. But, as I continually shift my consciousness from my head to my heart, I am finding that my vibrational level is increasing and the changes are becoming more effortless. Ahhhhh....
Replies
You are doing great and I do agree with you on the goal slider. That is a great idea. Sugarless vegan? Hmmmm. Very interesting. Have a great day.
Janelle
Great idea!!!
I just wanted to add that I try and eat just cane juice sugar either dehydrated or evaporated. I have recently tried organic succanat which is dehydrated cane juice. It is great on hot cereals and probably would be great for cooking/baking with. It is something that might like, just a thought I would share with you.