Foul mood

I've been in a funk for a few days.  Today was really bad.  I know compared to some I have nothing to complain about.  But I am still in a bad mood.  Everything I tried to do was a problem.  I'm so clumsy.  I break more things than I fix when I'm trying to fix things.  Very frustrating.  When I was drinking, today I would have gotten drunk.  But not today.  I'm still sober.  Four months on the 12th.