First time in a long time.

Tonight was the first time in a long time that I didn't eat after dinner. I didn't know his good I would feel t have accomplished something so small it has given me more joy than I could have ever expected oh and to top it all off I only ate a tablespoon of my peanut butter today in stead of ten. 

I know that it was only one day and tomorrow is going to be just as had but I feel like this is step in the right direction