fighting myself

I feel so irrational but then today my therapist suggested I give myself some time


to understand my nature, to figure it out and why I react in different ways - or 'how I react inĀ 


different ways.'


It's a suggestion that is really helping me understand and maybe work with that inner engine


within me.


Happy Weekend!

Replies

malibumark
malibumark

I know I'd like to find some inner peace - sometimes I want the process to be effortless and so I go for food
or I go for drink or television or the internet. There's definitely some choices I could make here...since many of those
choices I mentioned don't really satisfy me but just distract...