felloff the wagon and run over by it!!
Yesterday was not that good of a day for food, b ut today was horrible. Yesterday, My son wanted blackberry pie. he bought 2 pie crusts so I made 2 pies. I ended up eating 2 pieces after not that bad of a food day. Then this morning I woke up and had pie for breakfast. Then I was just eating whatever I saw all day long. I had 3 eggo pull apart thingies (pastries), then left over spaghetti for lunch, cheese and crackers, a turkey sandwich, cranberry juice, then for dinner 3 grilled chicken tacos (maybe 4, I'm not sure) and finally 2 of these donut like things. To top it off, no exercise at all. I'm tired now and I'm not going to do any exercise now. I babysat my grandkids today and they cried the entire day! (they're teething) and they're spending the night. I just hope they sleep through the night. I promise myself I am not giving up. I will start back tomorrow. I'm just too tired to do anything else tonight. What makes me mad is that is that I didn't even make an effort to stop myself. I knew I would regret it(and I do), but I did it anyway. I need to have a good talk to myself tonight! I am not giving up on me. I will not be upset when I weigh myself tomorrow and I"ve gained. Tomorrow is a new day. But tonight I just want to sleep.
Replies
Missina all you can do is start overnever give up. Have a blessed day.
Missina.....this is not easy. We are going to fall down sometimes. We are.
The question is.....do we want to keep falling down and down and down the mountain and off the cliff to our deaths.......or do we want to grab hold of something (anything handy) and drag our bruised and tired butts back up and get back on the journey?
I and the rest of your friends are here to walk beside you. We\'re in this together.
Tomorrow is a new day, and thankfully, we only have to do this one day at a time.
Just for today, I will eat healthy. I release the bad choices I\'ve made in the past. Today I live my life for health, peace, and joy.
:-)
You are so worth the journey! Thanks for being my friend...you have already been there for me....and I am here for you!
Hugs, Truth