Feels like another rough day coming

I used my light box this morning. Usually my schedule doesn't allow for it, but after yesterday, I felt I had to make the effort to squeeze it in. I think I feel better, but I can also feel that today's going to be another rough day. On the plus side, I did get some writing and drawing done last night. Tonight, if I can get motivated, I'll go do some running.
I've also started listening to the classical music station at work. This has been helping me with my focus issues.