feeling low, depressed and kind of demented
It's probably because I go back to work at the market, maybe the anxiety is building up in a backhanded depression.
Just seems like a bunch of things impacted me yesterday and today - and now I am just getting
ready for tomorrow's first day. My mind is a mass of depression.
Deep breath and own it. That's all I can do.
I don't know what my future will be...does anyone? :)
peace..
Mark
Replies
Big hug for you sweetie.... Will you be able to social distance from people in your work place?... Do they have something in place for their workers safety?
I hope that they do..... Deep breaths Marky and a big hug of peace and support....xo
Thanks Jan. It will all be ok. Thanks
I find that the more I can let the mystery be on the causes of my anxiety and depression, the more easily I can address the physical manifestations and the further complications of over-thinking/analyzing every little detail in the stew pot.
Just keep on stepping and dealing with what's in front of you, one step at a time.
FWIW
In the process of over-thinking my wish to know the future, I believe I've come to believe that knowing the future would take all the adventure of life. Why bother getting out of bed if I already know what's gonna happen? Not to worry, though. Despite my best efforts, I STILL over-think/analyze EVERYTHING. It is equally likely I'll believe something else by next week.
We don't know our future, no, but I know you well enough to know you'll be okay Mark. You seem to be able to find the positive in a lot of situations and rise to the occasion.
Thanks so much you guys! Sorry for the delayed response, just got home from work. Have a great day out there!
Thanks!!!