feeling low but... fighting back

I just spoke to a friend about feeling crazy and she recommended to be 'crazy kind.'

It's an inspirational though. It's helping me look beyond myself and try and remember

to be kind to others. It also has me pointing that vision on myself.

I definitely feel depressed and low and so I am going to be kind to myself too.

Doesn't have to be some iconic vision of 'kind to myself '- little things, here and there...

whatever works! Thanks again friend for the wonderful idea!